Sugar Free Pecan Pie Recipe

The holidays are a time when many people feast on delicious dishes and indulgent desserts. If you are on a sugar restricted diet, you don't have to feel deprived come holiday time. There are plenty of great recipes to try that contain zero sugar. Pecan pie is a popular dessert that is often served at Thanksgiving and Christmas. One of the characteristics of this dish is its sugary sweetness. However you can make it sweet without using any refined sugar. If this pie is one of your favorites, then try the following sugar free pecan pie recipe. It's got all the flavor and sweetness with none of the sugar:

1 cup pecans, halved
3 eggs
5 tsp sugar substitute
1 cup sugar free maple syrup
1/3 cup melted butter
Ready-made pie crust

Preheat the oven to 350 degrees. Mix together the eggs and the sugar substitute. Then, add the melted butter and syrup. Gently add the pecans. Pour the filling into the pie crust and cover the edges with foil. Bake for 25 minutes. Then, remove the foil from the edges and bake for an additional 25 minutes. Cool before serving. Serves 8.

You will find lots of sugar free resources online in addition to cookbooks devoted to sugarless recipes. Here are some titles to try if you love desserts: The Everything Sugar-Free Cookbook: Make Sugarfree Dishes You and Your Family Will Crave by Nancy T. Maar, How Sweet it Is...Without the Sugar by Jean C. Wade and The Diabetes Holiday Cookbook: Year-Round Cooking for People with Diabetes. These titles represent only a small fraction of the sugar free cookbooks available. You can find many more at your local bookstore or library.

You don't need to be diabetic to benefit from a reduced sugar or totally sugarfree diet. In addition to various sugar free pecan pie recipe choices today's cookbooks also list recipes for other desserts like cake, pudding, cookies, breads and much more. You can have all the sweet things you crave without any of the sugar. All you need is a good cookbook, like the one above, and the right sugar substitute. There are different kinds on the market, so you may want to try several to see what you prefer.





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