Sugar Free Italian Ice

When you're craving a frosty, sweet treat Italian ice can be the perfect choice. Even diabetics and people on restricted diets can enjoy sugar free Italian ice. Italian ice, for those not familiar, is a dessert made from shaved ice and flavoring. Common flavors include cherry, coconut, lemon and grape. You can even find more exotic flavors from some vendors. This dessert is very similar to what some people call the sno-cone. When you go sugar free you get all the delicious flavor without the downsides of consuming sugar.

One brand of sugar free ice is Rita's Water Ice. You may also want to try Luigi's Italian Ice in the sugarless variety. This brand comes in cherry and lemon which are both delicious. Carmen's Italian Ice also comes in sugar free flavors also. Italian ice, sometimes also called water ice, is a great way to satisfy your craving for something cold and sweet. It does not have the creaminess of ice cream but it is very refreshing when the weather is hot.

There are desserts similar to Italian and water ice that you may want to try. Gelati is made by layering flavored ice with custard that may or may not also be sugar free. Italian lemonade is a popular lemon flavored slush that may or may not have additional flavoring added to it. When buying from a street vendor always ask if they offer sugar free items. If not, you may be able to find sugar free ices at the supermarket in the ice cream and frozen desserts aisle. You may even want to look up some recipes online if you are interested in making your own Italian ice.

Sugar free Italian ice is a healthy indulgence that is frosty and satisfying. It is perfect for the summer months. As mentioned earlier, there are all kinds of flavors available. You can even find coffee flavored Italian ice. This is definitely for the coffee lover as most will not find this very good because it is definitely not sweet. Sugar free ices often contain artificial sweeteners or natural sugar substitutes like stevia and/or fruit juice. Fruit juice mixed with shaved ice is a delicious and healthy dessert to enjoy when the temperature rises and it is easy to make at home.





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